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Health & Wellbeing
SMOKING
Here's what happens
when you quit for good
AFTER 20 MINUTES
Check your pulse rate, it will already be
starting to return to normal
AFTER 8 HOURS
Your oxygen levels are recovering, and
the harmful carbon monoxide level in
your blood will have reduced by half
AFTER 48 HOURS
Your lungs are clearing out mucus and your sense of smell and taste are improving
AFTER 72 HOURS
If you notice that breathing feels easier, it's because the tubes in your lungs have started to relax. Your energy will be
also increasing
AFTER 2-12 WEEKS
Your circulation would have improved, making physical activity easier
AFTER 3-9 MONTHS
Any coughs, wheezing or breathing problems will be improving as your lung function increase by up to 10%
AFTER 1 YEAR
Your risk of heart attack will have halved
compared with a smoker's
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Practice Information
RECEPTION ENQUIRIES
You can get help with a wide variety of clinical and administrative requests through our website without the need to call or visit the practice.
We strongly encourage our patients to use online services where possible. This helps us to operate more efficiently and deliver a better service to our patients.
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Managing my Condition
Reviews are a way of letting your practice know how you're managing with your long-term condition, your contraception, or your medication.
Only complete a review if you've been asked to do so by your GP practice.
Please note: when eConsult is unavailable these condition review links will not work – call the Practice to arrange a long term conditions review.